ABOUT ME
Alison Pepper LCSW
Alison has been practicing since 2012, working with English and Spanish speaking clients in NYC. She works with children, teens, emerging adults, adults, couples, and families who may be adjusting to life changes or dealing with mental health issues. With a focus on adult and young adult individual psychotherapy work.
Alison takes an integrative approach to therapy by combining western trauma informed therapy modalities with ancient wisdoms of mindfulness meditation, compassion, yoga and a Buddhist understanding of clients’ fundamental sanity.
Alison is trained as a clinical social worker and has advanced training in:
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Play and art therapy
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Internal Family Systems
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Certified NeurOptimal® Trainer
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Meditation Instructor
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SIFI Certified
This is important to me
I am an open, kink aware & ethical non-monogamy (poly/swinger/etc) friendly therapist. My office is a welcoming and safe space for the LGBTQ+ community and anyone with questions about their identity, sexuality, race, and spirituality. To lean more about me and my practice please get in touch!
I believe all people have the tools to heal ourselves; grow, learn, and reach our full potential. No matter what your age or life circumstances and therapy is a safe space to do that work.
Specialties
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Trauma and PTSD
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Spiritual Impasses
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Meditation instruction
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Anxiety
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Depression
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Transitional Issues for teens/ young adults
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Relationship Issues
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Mindfulness Parenting Coaching
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Neurofeedback Brain Training
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Services
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Mindfulness-Based Cognitive Behavioral Therapy (MBCBT)
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Sand Tray Therapy
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Play and art therapy
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TFCBT (trauma-focused cognitive behavioral therapy)
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Exposure therapy
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Mindfulness meditation & meditation instruction
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